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Marriage Counseling Cafe  
Released:  4/25/2009 7:45:46 PM  
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Marriage Counseling Approaches to Enhance Your Marriage | Different Approaches of Marriage Counseling Save Your Marriage and Lead to a Very Satisfying Relationship


Contents:

Your Questions About Marriage Counselling Questions

John asks

Do I leave him and be a single mom with three kids?

My husband and I met when I was 18, got pregnant, and now have three small kids ages 7, 3, and 2. We fight and argue on a daily basis. He doesn’t drink excessively, gamble, or cheat. But we have different views on parenting. Very different views. He doesn’t think he should say please or thank you to the kids because they don’t listen. He expects them to listen the first time every time. It’s just not realistic. We don’t get along at all. Can not even have a conversation about the weather without getting into it. But I don’t want to end it just because things are hard. It’s been eight years and I am just so tired mentally. I know it’s not healthy for the kids to be around fighting and bickering all the time. It never gets physical by the way. But it would be even harder for them not to have a dad in their life.

I care about him but can not be civil at all. Marriage counseling is out of the question. He refuses and I don’t like psychologist myself. I am at a loss of what to do. I don’t want to take the easy way out but I can’t continue this everyday misery.

And I know, I also loathe some of the questions that seem to pour their heart out and expect you to solve all their problems instantly. I just need some perspective. I’m desparate!!!

Thanks in advance!

MarriageCounseling answers:

You can’t be miserable your whole life. Its up to you its easy for us to say “ya lose him” but its your reality.

Ruth asks

A serious question about sex and marriage…?

My wife and I have been married for two years now, been seeing each other for almost four and have been friends for almost ten. When we first started dating, the sex was unbelievable!! If anything, I almost found her sex drive intimidating. We were very open and honest about what we wanted, how to please each other, compromising when we didn’t see eye to eye etc. And now, it seems like the moment I put that ring on her finger, her sexuality has just completely dried up. Now we MAYBE make love once a month and she approaches it like she’s doing the laundry. This is the exact opposite of the woman I fell in love with. I love her, and there’s a lot of things beyond sex I do love about her, but she doesn’t want to understand that sex is a big component of a marriage. I try talking to her and she just keeps saying she’s sorry. I’ve been to counselling (she won’t go). All she says to me is “i don’t feel like i have to have sex with you anymore” I’m so angry, i just want to leave.
More details…

No children and I’ve tried talking to her repeatedly about it, about how I feel and what’s gone wrong. She makes a committment to work on it and then she just ignores it.
Sorry, initial text box was too small, so maybe some people aren’t clear about what I’m saying… i’ll try to explain. The real problem is that she doesn’t even acknowledge that there’s a real problem. That’s what makes me angry. She is in a world of denial that our sex life has changed at all. I would just love to know why… whatever the answer is. Of course i don’t want to hear that I’m not cutting it in the bedroom, but i need to hear it if that’s the case so i can work on what i need to work on. But she also has to meet me halfway. I’ve booked lover’s weekends away, i spent one Valentine’s Day leaving a trail of love letters around the house for her to find (after we married, not before) and once i spent an afternoon decorating our bedroom with sheets, candles and rose petals only to have her come home, mumble that she’s tired and she’s going to bed. No, I don’t do these things anymore, because what’s the point? Everything is fine! All I want to know is what happened.

MarriageCounseling answers:

Do you have kids? If there’s a baby involved, that would explain it.

It could also be that the umph! Is gone. You need to talk with her about getting it back.

The quantity DOES go down when you get married, but that seems a bit much.

David asks

marriage/divorce question..?

love my husband so much, we have been together almost 5 years and married 2. he says i ***** so much and i do everything for him and i try not to *****, how could i make him miss me? i know he still loves me but i knowhes not in love with me…all i want to do is make him happy.help please.
oh and he wont try counseling, he will not ope up to anyone anymore, not even me.

MarriageCounseling answers:

Think about yourself and do things that you like to do. Sounds like you’re bugging him because you’re all over him and you have nothing else going on.

Lisa asks

I need help from a pastor please………?

What role does sunday school plays in the church? How does it help the family.

How do you go about helping the needy in your society?

Do you know people that went through marriage counselling? If so how does it affect them?
Does the church provide marriage counselling?

How is you’re church meeting the social, spiritual and psychological needs?

Can you please answer all of the questions and please say your name and church name as well thanks.

MarriageCounseling answers:

What role does sunday school plays in the church?
Most of the Sunday schools aim at providing the common masses with an opportunity to study the Bible. The Sunday school education often included a comprehensive study of the Bible. It intends to imbibe in the minds of the people, the principles and philosophies stated in the Bible. One of the primary purposes of the Sunday school is to teach the Bible to the students. The Sunday school teaching aims at instilling in the minds of the students, faith in God and teaching them the principles, which Christ adhered to. The education imparted in Sunday schools is generally intended to promote Christian fellowship. One of the primary goals of a Sunday school is to evangelize the common people, thereby promoting the spread of Christianity. It aims at bringing people from different strata of society together. It aims at uniting the people under one common umbrella called Christianity. The preachings of Jesus Christ are shared with the common masses and they are encouraged to adhere to His principles.

Sunday school is meant to teach the common people, the principles of social service. Sunday schools are about teaching the people to be concerned towards society and work for its betterment. It is about encouraging the people to be positive in life and imbibe optimism in those around them. It is about instilling in the young minds, love and care towards others in society. The Sunday school education aims at bringing about the spread of justice and equality in society. It aims at developing a society that believes in living with peace and harmony. Sunday schools aim at helping people from all age groups to adopt the principles of God. Sunday school education intends to teach the people the ways to adhere to ideals in life. At times, this involves the learning of scriptures from the Bible. Learning what the Bible has to say helps the people communicate with God. Enabling the communication of a common man with God is an important goal of Sunday schools. They aim at bringing about a spiritual growth of their students.

How does it help the family
It helps the family because of the fact that Sunday schools give the family and society an opportunity to be a part of the mission of Christianity to establish equality, peace and harmony in their family and society. They aim at the creation of a society that is based on the principles of Christ. They serve as excellent platforms to go closer to God.

How do you go about helping the needy in your society?
There are many ways to do this, here are a few…

Give to charity. There are national charities, such as The United Way. There are also local charities through churches. Your donations will be put to good use. Try to get your company involved with a charity. The United Way works with companies to take up contributions. This is a great way to get large donations for the needy. Employers will often match whatever an employee gives to charity.

Donate clothes and household goods to the Salvation Army or Goodwill. This is an easy way to help the needy. Clothes, furniture, and baby items are things that are always in high demand with these types of organizations. Giving to goodwill and the Salvation Army offers a way to teach children the importance of helping others. Let them go through toys. Look for unneeded things that can be given away to brighten someone else’s day. This will help your child become a caring adult.

Serve food at soup kitchens during the holidays. This is a time when many are in need. Your caring, helping hand may be the only one somebody receives during the holiday season.

Do you know people that went through marriage counseling? If so how does it affect them?
Does the church provide marriage counseling?
Yes, I have went through marriage counseling and my father does and has had marriage counseling. It affects a person’s marriage because it given them guidance within their marriage as well as it allow people to know what to expect in marriage before saying their vows. Yes, the church provides marriage counseling.

How is you’re church meeting the social, spiritual and psychological needs?
We do a lot of things in these areas, to list a few. We offer morning prayer for those who would like to be strengthen by God with fellow sisters and brothers. We are championing many different causes within the society such as victory ministries, world vision, unifec, and etc. Championing causes are assisting foundations with what they do as well as coming up with a solutions for the problems themselves that they are currently fighting. We offer counseling to those who may need it in general due to going through a tough time in life or just needing general guidance.

-Michelle Church: International Christian Center

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Your Questions About Couples Therapy Exercises

Jenny asks

can severe anxiety/panic attacks be cured without medication?

i’m constantly anxious as all hell, developed something like agoraphobia (I only go out after taking xanax or getting drunk), really if you go down the list of anxiety symptoms I have them all constantly. the worst is walking around with this horrible fog in my brain. I can’t think clearly, I get super emotional, anger problems, very agitated, etc. I’ve tried 6 different antidepressants now and they’ve all just been terrible poison. the ones I’ve taken in the past I don’t really know how they work for anxiety because this has all only developed (at least to this extreme level) within the past year. I barely leave my house once a week, and that’s only for therapy. I used to be on the go constantly with my ex-girlfriend, partying every weekend, etc, with no problems at all. and then first it started to happen when I’d go to the mall, I’d get a panic attack EVERY time. so I avoided the mall. then it would happen in my ex’s car, so I avoided her car most of the time. before long I wasn’t able to drive myself, go to any stores, go out drinking, and then eventually I wasn’t even safe from it in my own house. I ended up in a short-term mental hospital for a few days back in december, and they forced me to take celexa which didn’t help the anxiety and just made me feel completely apathetic to everything. I had gone from crying all day everyday about my breakup to not caring about anything. so I never got the script filled after I was discharged. I’ve been going to therapy for a couple of months now (hasn’t helped at all, I think I need to find a psychologist instead of just seeing a social worker), and they had me try effexor XR, and within two days it made me suicidal. went back to see the doc today and he said he didn’t feel comfortable putting me on antidepressants anymore if they had that effect on me, and tried to push bipolar meds. I told him no way, and he just told me to keep taking my xanax and see if the CBT works. in other words he basically did nothing to help me.

anyway, I’m hoping that the anxiety is all just in my head and that if I can learn to think differently and just not care about it, that it won’t bother me anymore, but the problem is it always seems to be physical symptoms and then they trigger panic attacks because I start to freak out about the way i’m breathing, or how my heart is racing, or the faint feeling in my head, and i’m constantly worrying and have racing thoughts. like I said before, I’m walking around with my head in a cloud, and it’s awful. if you asked me how I started everything I’ve just written, I wouldn’t be able to tell you the first sentence without going back up and looking at it.

anyway, because it was only $8 and I don’t know what else to do, I went and filled the generic celexa script today, but haven’t started taking it yet and don’t know if I’m going to. even if it could possibly help, I’d like to think I could be a stronger person than someone who has to take antidepressants for the rest of my life because I can’t cope with, basically, feeling nervous. so I don’t really know what to do. but I’m tired of being confined to my house, miserable, jobless, never going out on weekends anymore, and certainly being miserable over my ex-girlfriend instead of at least trying to meet new girls.

anyone have any success without medication? I know people are gonna say things like breathing exercises and meditation, but they just don’t work for me. breathing exercises freak me out, and I can’t calm myself down enough or stop thinking about all the nonsense that goes through my head long enough to meditate.

right now I usually take 0.5mg xanax twice a day, and if I have to go out and drive sometimes it ends up being 1.25mg or 1.5mg by the end of the day (which isn’t good cause my script will run out sooner). other than that, I just take B-vitamins and fish oil, they don’t seem to make any difference. I also work out on my home gym every other day, and have been trying to use an elliptical on the off days but i’m so out of shape that I don’t quite have all that in me yet, i’m easing myself in.

also, I’ve found that when I get drunk (but only when it’s on occasion) I don’t feel anxious at all (and then when it starts to wear off, or the next morning, I feel about 100x more anxious along with the hangover).

I guess that’s all there is to say, so please help! anyone have success with CBT for SEVERE anxiety? i’m talking constant feeling of anxiety in general with all the physical symptoms and the b rain fog and then anticipatory panic attacks, along with invariable panic attacks associated with specific events (driving, shopping, etc).

MarriageCounseling answers:

I have an excellent anti anxiety protocol. To compliment it, you sound like you need some counseling, the protocol will really help support your body and in turn improve your flight and fight swings in mood.The Cancelling to help your mental state and understand what are the triggers, I had a patient at Christmas with agoraphobia quite badly and she has turned the corner and now enrolled in a course and totally back in control. She is a very highly qualified medical person but totally emotionally crippled like you.Email me on z.hoyte@xtra.co.nz if you want help.Just briefly say anxiety problem so i know what it is about.

Lisa asks

Right shoes for running with chondromalacia?

I’ve been wearing Brooks but they’re starting to wear out and I want to try another brand.

I’ve already been to physical therapy for a couple months and got the OK to start running again. I also do special daily exercises to keep the strength in my knee up.

I was just wondering if Under Armour is an okay brand for running shoes. I had a really bad experience with Nike running shoes and I’m not sure if the UA ones are similar.
Here’s a definition of chondromalacia:

A degeneration of cartilage in the knee, usually caused by excessive wear between the patella and lower end of the femur

MarriageCounseling answers:

Preferably the Wave Precision series because they’re the lightest

Mark asks

how to achieve a 5 min. mile time in 1 1/2 months?

i just recovered from a knee injury a couple weeks ago (the tissue around my knee cap was too weak to support it, so I’m in physical therapy now). I was hoping to get into shape as soon as possible, and have a 5 minute mile by the middle of June. My current mile time is about a 6:40. I go to the gym every day and do spinner bikes for 30 minutes, go on elliptical for about 20 minutes (while increasing the resistance every 5 minutes), and do squats and exercises from physical therapy when i get home.

So basically I am asking:
if my goal is realistic enough?
If not, what would be a more realistic goal to aim for?
and what else I can do to help achieve my goal?

All advice is GREAAATTLLYYY appreciated! :

MarriageCounseling answers:

But you need to run as well. You have to get on the track every day and run those laps. You can do all the gym work you want, but until you get down there, run those laps and see what is required of your body, (and since you are a mere six weeks away from that goal) and adjust accordingly

Carol asks



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