Under eye dark circles can add years to your current age and make you look more haggard. It affects people of all ages, young and old. Most of the time the skin discoloration is temporary and it is due to tiredness, lack of sleep and allergies.

However, it can also be a permanent problem especially for people with a genetic predisposition to it. If you want to reduce the appearance of the unpleasant circles under your eyes, here are the things you can do to take off the scary mask from your face.

Lifestyle Changes

Under eye dark circles will be greatly reduced if you adopt a healthier lifestyle. Even when you have predisposition to it, sleep and rest can help you get rid of them. Take 8-10 hours of sleep to fully rest your eyes.

When you provide time for them to relax, you allow better circulation in the area. However, the quality of sleep is as important as the quantity. Avoid taking alcoholic drinks and try to reduce the stress in your life. When you manage your pressure at work or at school, you can enjoy better sleeping habits and thus, enjoy a better sleep.

Home Remedies

Slices of cucumber or refrigerated tea bags are excellent and inexpensive ways to get rid of the under eye dark circles. Use them everyday to relax your eyes and reduce its strain. You can also use a washcloth wet in cold water. Wrap it around your eyes before you sleep.

Identify the Allergen

For some people, they get the under eye dark circles when they get in contact with an allergen. Talk to your dermatologist to identify the triggering stimulus for the puffiness around your eyes. People with allergies may also lack vitamins and minerals in their body. By getting food supplements you can get rid of the under eye dark circles.

Its about two in the morning and you find yourself still up for whatever reason. The sandman finally catches up with you and sprinkles his sedative sand into your eyes. You slept soundly all throughout the night until the birds chirping woke you up. You stand up and head to the bathroom to wash your sleepy face. A person appears in front of you with deep set eyes. To your horror, you realize its only you with the addition of new unflattering circles around your eyes. Do you hate this whenever it happens? Then heres how to get rid of dark circles.

Stress and lack of sleep are usually the main culprits behind this unwanted flaw. When you dont get enough rest, theres a tendency for fluids beneath the skin around your eyes to drain out a bit, giving it a dark appearance. And at the same time, the skin around this area becomes paler, which further emphasizes the dark circles.

Make sure to get lots of rest and try to stay away from stress as much as possible. Youll notice how it will instantly get rid dark circles. Replenish your fluid supply with lots of water to replace those lost from staying up too late.

In some cases, dark circles may be hereditary or genetic. Theres not much you can do about it but to improve its appearance with makeup or other quick cosmetic solutions. For other people to get rid dark circles is to monitor their diet since dark circles around the eyes are sometimes caused by food allergies or sensitivity.

If youre a smoker, it can also be a contributing factor to its occurrence. Smoking causes vascular problems that may make blood vessels appear more prominent under the skin. The easiest way to get rid of these dark and ugly circles is to pinpoint its causes. When you do and find the appropriate measures for it, youll notice that youll no longer have panda-like eyes.

Having dark circles around ones eyes can be caused by a multitude of reasons such as lack of sleep, excessive stress, food allergies and sensitivity, genetics, or skin irritation. It would be best to discover what causes this unflattering look for you before attempting to do anything.

This helps you find a dark circles treatment that directly targets the problem. If faced with any of the previous mentioned causes, then try to get enough rest; relax the area with cool water or an icy damp cloth or swab; identify the food allergens that irritate your eyes; take advantage of quick cosmetic fix-ups; and avoid rubbing the eyes as it can break tiny capillaries under the skin. Doing these is a long-term approach to solving the problem.

With that out of the way, you may now begin focusing on short-term solutions. A popular dark circles treatment that you may often see on television is what is referred to as cucumber therapy. Lie down, close your eyes, and put two thin slices of a cool cucumber on top of your eyelids for about ten to fifteen minutes. If youre out of cucumber, refrigerated damp decaffeinated tea bags or ice cubes wrapped in soft cloth will do. The best time to do this would be in the morning.

Applying eye cream that contains retinol or vitamin K addresses vitamin K deficiency which is known to cause puffiness and discoloration of the skin around the eyes. A popular Indian spa treatment for dark circles is to pour a saline solution (either water+salt or water+baking soda) into one of your nostrils while your head is tilted to the side in order for the water to come out the other side. It not only reduces the discoloration but makes skin glow too.

Another dark circles treatment thats used in spas is to liquidize an uncooked potato. Apply the pureed potato on your closed eyes and let it sit for thirty minutes before washing it off with warm water.

For a variety of reasons, people can have dark under eye circles. For some, its natural in the sense that it runs in their genes. They might have fair skin or deep-set eyes. In this case, having dark under eye circles is more noticeable, too. Other people who get dark circles under their eyes can prevent it by either eating right, getting enough sleep, etc.

Essentially, dark under eye circles occur because the skin under the eyes is normally thin and delicate. In instances of allergies, anemia or even aging, the blood vessels under the eyes become dilated. When this happens, its easier to see them under the skin and this gives the effect of having a bluish tinge or dark circles under the eyes. It is also when you smoke or have the bad eating habit of putting too much salt in your food that you get dark under eye circles.

While many people pay visits to their dermatologists to resolve this problem of dark circles, its actually in the way you live your life that you can avoid getting these under your eyes. Firstly, you have to be sure that youre drinking enough water. Dark under eye circles can also be due to dehydration. If you just give your body the water it needs, you won’t have to deal with this problem of a bluish rim under your eyes.

Whenever you go out in the sun, put sunscreen on the skin under your eyes, too. This helps prevent skin weakening due to sun damage. Cut down on salt and try to quit smoking. If you get plenty of rest at night, you can also avoid having the look of pale skin in the morning. This way, your blood vessels won’t be showing too much under the eyes and you dont have dark under eye circles.

One of the most common complaints that people have when they visit their dermatologist is that they have dark circles under eyes. The causes for dark circles under eyes are numerous and can vary from person to person. Depending on what causes it, there are a variety of ways to get rid of these dark circles.

The common causes are allergies, thinning skin, genetics, lack of sleep, fluid retention, or dehydration. With regard to allergies, dark circles under eyes might develop due to airborne substances. Aging also affects the eyes in that the skin is thin and delicate under there. Blood vessels become noticeable, giving the appearance of dark circles. It might also be that dark circles under eyes run in your family.

If you only had a short sleep and your body still needs sleep, the skin appears pale, making the blood vessels more visible. It is almost the same with aging. The dark circles are actually the blood vessels showing through the skin. Sometimes, too much salt in your diet or habits like smoking can cause the blood vessels to be dilated. This contributes to dark circles under eyes. One the other hand, if a person is dehydrated, dark circles can also occur under the eyes.

For all the various causes, it then follows that you should take better care of yourself if youre to treat dark circles under eyes. Drink enough water and get about seven to eight hours of sleep every night. Wear sunscreen under your eyes to prevent sun damage on the skin there. Avoid using too much salt in your food and stop smoking. You can also apply cool teabags over your closed eyes. Cucumber slices also work to soothe your eyes. You can also get vitamin A supplements to strengthen the walls of the blood vessels around your eyes.

The dark circles people sometimes experience under their eyes are caused by red blood cells escaping your capillaries. In a lot of ways, they are basically just like a bruise.

Sometimes the darkness appearing under your eyes can also be caused by allergies, which is something you would have to check with your physician. They have a range of tests they can do which will help find out whether that’s the case.

Just as the sun can damage your skin and cause pigmentation and dark spots it can also cause these dark areas underneath your eyes.

Just like a bruise these dark circles can be difficult to mask and get rid of.

There are some things that you can do to hide them: try using concealer underneath your eyes, be sure to blend it in, but this should cover it right up.

Makeup products such as bronzer and shimmer powder can also distract from the dark circles and give you more of a glow.

There are products out there that are designed to treat and eliminate those dark circles.

The makeup company and store Sephora actually has quite a few options when it comes to under eye circles, you can visit their internet site or one of their many stores.

There are some vitamin supplements that can also help: these include vitamin K and C. Vitamin E is also very good for the skin. With this one, you can either take it orally or break the capsule and rub it into the skin. Clinique also carries a few good creams for this problem.

If you find none of the options are successful, you should talk with your dermatologist.They will be able to explore more options for the reason the circles are there and also more treatment options as well.

If you are using a lot of harsh chemicals or creams in that area, that could be the culprit of your under eye circles, so you might want to consider trying to stop the use of such creams.

Another option is to explore natural methods to get rid of dark circles, such as the ones discussed in this dark circles ebook.